How do you begin turning a yearly goal into a habit? I’ve known for years that it is overwhelming to tackle a big goal. Even with how many times I’ve tried and could never reach them. I would do great at the beginning, then only do it here and there, but would quit altogether. During my time with being a Beauty Consultant for Mary Kay, I found the skills to become more successful in reaching those goals, and it is merely breaking it down into smaller tasks meaning habits. Those habits must align with your goals. As an example, If you want to do a circuit in the gym of all the equipment start with one thing at a time for a week or however long, then add the next machine and next.
I understand you would want to jump right in and want the results, but it takes time to develop the habit we want to create for our goals. I apply this to many goals I put in my life, but before doing Mary Kay, I had lacked the motivation. It wasn’t until recently did this come forth, and now I’m working like a boss to accomplished my habits that in the end are the goals for the year. Check out my health and fitness habit updates for each month that I apply to my goal of making healthy choices.
Simple Tips:
Find your ultimate year goals
Break them into small task/ habits for each month
Never give up and keep trying every beautiful day.
fatedwisdom.com 