Every year I make the goal list for the whole twelve months and it’s always more than I can achieve every time. I could never understand what I was doing wrong as the year goes by other than the ovasious. Having too much on my plate. Before this year I never realized it, that is what I was doing.
I have said in my previous post about my health and fitness story it’s a lifestyle change and only you have the power to do something. As each month came the feeling of confidence and willingness would be there to finish the goal I set out there. Though as I’m sure you can guess what happened. Some months I did achieve that goal, but I also failed a lot as well.
Looking upon my two thousand nineteen goals it was a long list, you would think how can she achieve all this or maybe not. As I went over my goals I discovered healthy eating habits, physical fitness to lose weight, having a new career are all the changes I want in my life for a better future. They are not just some monthly goal to achieve.
All year I’ve done one if not a few from each section of my goals list and below is my revised goals I’ve worked on all year so far for two thousand nineteen.
The theme of the Year: Not to underestimate my power
by taking the control back and investing in me
Life *Body *Mind
Lifestyle Change:
Be more Health Conscious
Be more Responsible
Manage money
New Career
Body: Movement + Exercise = Strength
Stretching and Yoga
Meal planning & prep
Good sleeping habits
Mind: Strengthen
Practice quieting my mind
Read knowledgeable books
fatedwisdom.com 