How did I’m actively changing my life? First, a little back story three years back in August 2018, significant changes were happening in my life without my control, and I felt things were spiraling around me. During the time, past mistakes came crashing down. Along I was reflecting on what my life has become. I didn’t like the life I was living and wanted to seek answers. It was through buying a bunch of self-help books that I never finished any of them. Also, my journal was my best friend for the whole year.
Around the time I decided to act on making changes in my life, I started this blog. There were a lot of new habits created with a lot of ups and downs. I explain that in my low and high days post, but the end, things changed in the right direction.
I found it just not parts of my life I had to fix but creating space as a whole for a complete change in life to become the person that I am. I wrote out all I wanted to improve on and gave a reason why. Then organize them into three simple aspects of my life. The mind, because having a positive mindset, presents you showing up in your life. The second being body in taking active conscious care of your health from feeding it the nourishment it needs and physical movement to stay mobile. Last is life for all parts of it, as it is only your responsibility for the lifestyle you want to live.
After all my goals laid out, I self reflect on last year and what I want for at the end of that year. I create one word and turn it into an affirmation for the whole year. For example, this year is trust, and the statement is I love myself to trust in what I do every day to live a positive, healthy lifestyle. It reminds me of what I’m doing to get the life I want to live every day.
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